POWER. PERFORMANCE. RECOVERY.

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AIMS Sports Recovery is committed to maximize your performance, physique and overall quality of life through advanced integrated myofascial services.

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Tired of traditional Massage Therapy “treatments”?

At AIMS Sports Recovery, we offer a fresh, cutting-edge approach that combines advanced treatments with science-based therapy tailored to your unique needs. Our team of experts specializes in optimizing recovery and performance, utilizing state-of-the-art techniques like manual therapy, movement assessments, and innovative recovery technologies to help you achieve your goals faster and more effectively. Whether you're an athlete looking to get back in the game or someone striving to move pain-free, AIMS Sports Recovery is committed to delivering a personalized experience that empowers you to reach your full potential. Break free from the conventional, and discover the future of recovery with AIMS.

Why our Athletes have countless success stories:

  1. In Depth Assessment

We truly take the time with all our athletes to figure out the WHY. An in depth assessment allows us to explore why you are experiencing the pain you’re facing. Is it a postural issue? Movement issue? Biomechanics? Together we’ll find that why and attack the source of pain.

2. Custom Bodywork

Every session is tailored to your needs! Dependant on the WHY that we discovered during the assessment, our therapists create a 1on1 hands-on approach to get you started toward pain-free activity.

3. Tailored Corrective Exercise

Along with treatments, our therapists will run you through a custom bank of movements that will eliminate the limitations. With each session, we will strive for progressions that will keep you moving toward your goal!

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PROUDLY TRUSTED BY:

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TECHNIQUES

We strive to use the most efficient modalities and provide clients with the highest quality technology to meet the needs of your active lifestyle. It is our top priority to keep our athletes healthy and injury-free.

Deep Tissue

Active Release Therapy

Trigger Point Therapy

Stretching

IASTM

Cold Plunge

Compression Boots

Hypervolt +

Kinesio Taping

TENS Unit