Born and raised in Los Angeles, Oscar has always been a huge advocate for health and fitness. At a young age he became a multi-sport athlete, which ultimately led to his interest in the Kinesiology field. After graduating college, Oscar moved his talents north to Sacramento and began partnering with local gyms, bringing his advanced style of treating dysfunctions in the body.

CJ graduated with a BS degree in Health Science from Baylor University. She continued her education at University of Texas at Arlington to pursue a master's degree in Athletic Training. CJ is a Board Certified Athletic Trainer. She has worked with athletes of all ages and abilities. She is passionate about corrective exercise and helping others live pain free.

"Progress not perfection." This is something I love to live by, and you'll hear me say it from time to time. I take great joy and pride in what I do. As a former athlete myself, I know the sacrifices we must take in order to perform for ourselves and our team. My goal is to ensure you're back in your sport, gym, competing, lifestyle, wellbeing, or whatever it may be. Seeing progress from my clients throughout the years is something I love to see. I don't have a billion dollars, so I can't change everyone's life, but if I can get you back to doing what you love, I'll take it. That's where my joy and passion come from. Making a positive difference is amazing, and that's something you can't put a dollar on.